Nutrition Topics seminars: May 7, May 21, June 4, June 18
Join holistic nutrition consultant Dr. Marie-Ève Gagné, Ph.D. for the following nutrition topic evenings:
May 7: Boost your energy naturally in 30 Days
Do you often wake up in a fog, desperately needing a cup of coffee before you can fully function, lethargic at certain times of day… and lack energy to fully engage in your life?
Learn what’s secretly stealing your energy so that you never have to go another day feeling like you’re “too tired to handle life”!
May 21: Get rid of sugar cravings once and for all!
Do you try to eat healthy, but find yourself unable to resist cookies, donuts, a sugar-filled latte, chips, bread or other goodies?
Learn how SUGAR and certain carbs might be secretly robbing you of energy and sabotaging your weight loss efforts… even if you are eating “healthy” and exercising regularly.
June 4: Remove food sensitivities to beat weight loss resistance
Have you tried every diet, but can’t seem to lose weight and keep it off? Certain foods may cause you to hold onto weight, regardless of how many calories you’re eating.
Learn why your weight loss resistance and constant fatigue is not your fault, and what you can do to reverse your situation!
June 18: Make ALL of your meals for the week in a 2-hour session
Do you often find yourself without enough time to prepare a lunch ahead of time and too tired to make dinner after a long day at work and resorting to take-outs?
Learn how to do an efficient once-a-week meals preparation session and have your meals cooked and package for the entire coming week!
TIME: Tuesdays 6:45 PM
Cost: $20 per seminar or all 4 seminars for $70
RSVP at Front Desk or 250-381-7473 or firstname.lastname@example.org