We are so thrilled to announce its back! ✨ Rising through Menopause✨
🌷Join Hayley and Sandy’s yoga and education series starting Friday, February 11th from 4:00 pm – 5:30 pm!
🌱This in-person series will highlight the changes that occur through menopause with a focus on the musculoskeletal system. Each 90 min session will include education focussing on lifestyle, breathwork, meditation, and yoga exercise. This series is best designed for women in their 40-50’s who have been inactive or are finding that they are unable to exercise as before.
🗓The series will be covered for 8 weeks until Friday, April 29th, 2022
*no sessions March 25, April 1, April 15, 2022
$480.00 *eligible for submission to extended health care*
Give us a call☎️ at 250-381-7473 to book today!