Curious about Clinical Counselling Services at Rise?

Counselling is a collaborative and dynamic approach to self-compassion, healing and support.  Benefits of counselling could include gaining personal insights, learning new ways to cope with or solve interpersonal conflicts, or changing unwanted behaviours. It can offer a space to … Continued

General Guidance For COVID-19

From the Naturopathic Doctors of Rise Health DO YOU HAVE SYMPTOMS OF COVID-19? General Symptoms Fever Cough Sneezing Sore throat Difficulty breathing COVID-19 symptoms and support guidelines are best outlined in the below links: Do you have symptoms?Refer to the … Continued

Learn more about Dr. Rachel Statz.

Dr. Rachel Statz was born and raised in the lower mainland of British Columbia. She obtained her Doctorate of Chiropractic degree with honours from the Canadian Memorial Chiropractic College and received awards for her academic, clinical and community contributions. Prior … Continued

Yoga Physiotherapy for the Pelvic Floor

Yoga for the Pelvic Floor!   The pelvic floor muscle group is responsible for many important functions including support of the pelvis and pelvic organs, bladder control, bowel health and sexual function. A well functioning pelvic floor is essential to … Continued

Drop-in Post-Partum Pilates Mat Classes Saturdays!

Join me Saturday mornings for some Pilates Fundamentals and time for YOU!   posture and structural stability correct abdominal sourcing function focused strength building   Where: Rise Upstairs Studio Time: 11-11:55 am Cost: $20 (max 6 participants) Instructor: Caroline Farquhar Certified … Continued

Spring Registration Open!

Join Dr. Jaritt Ptolemy, DC. for a 4-week group coaching program on RUN 2.0 Level 1 Always hurt? Hit a plateau? The program is 2.0 because you will be a better runner when you are done! Most people try to get better … Continued

Postpartum Mindfulness Group

Postpartum Mindfulness Group The Postpartum Mindfulness Group program is designed to help women who are struggling with anxiety, OCD and depression after the birth of their child (0-18mo old). It combines the ideas of mindfulness, self-compassion and meditative practices. The … Continued

Kinesiology services now available at Rise. Come see Felix!

What is Kinesiology? Kinesiology, specifically human kinesiology, is the study of human movement. Kinesiology encompasses a number of areas in relation to health and wellness, including exercise rehabilitation, exercise prescription, and movement analysis. Using the disciplines of physiology, anatomy, biomechanics, … Continued

Pelvic Floor Health Article #3- Male Pelvic Pain

  #3 Male Pelvic Pain – “The reality is that men with pelvic pain have an even harder time getting a proper diagnosis and treatment than women with pelvic pain. For one thing, the medical community systematically misdiagnoses any pelvic … Continued

Registered Dietitians are nutrition experts who help to support your health goals by translating the science of nutrition into practical advice based on your specific needs. Dietitians help you make changes in your eating habits to promote health and prevent chronic illness such as high blood pressure, diabetes, heart disease, obesity and cancer.

A Registered Dietitian can provide guidance in the following areas (among others):   Coach you through diet and lifestyle changes as you work to achieve your healthy eating goals Treat and manage disease by helping you with a specific, individualized … Continued

Welcoming Clinical Counsellors Genevieve Stonebridge and Alex Sterling to the RISE Health team! Clinical counselling can offer support in Anxiety, Depression, Trauma, Pain, Grief and Loss, Stress Management, Mindfulness and many other life challenges.

Exciting news at RISE Health! We are happy to announce we will be adding Clinical Counselling Services to our wide range of treatments already offered at RISE Health. We are welcoming clinical counsellors Genevieve Stonebridge and Alex Sterling to the … Continued