Curious about Clinical Counselling Services at Rise?

Counselling is a collaborative and dynamic approach to self-compassion, healing and support.  Benefits of counselling could include gaining personal insights, learning new ways to cope with or solve interpersonal conflicts, or changing unwanted behaviours. It can offer a space to explore difficult experiences, emotions, and can help you tap into your self-awareness and strength.  It can allow an opportunity for a journey closer to self that finds new meaning in past experiences.

The following are some specific areas a clinical counsellor can help you in:

  •  Anxiety
  •  Depression
  •  Pain
  •  Trauma
  •  Disordered eating: emotional eating and binge eating
  •  Grief and Loss
  •  Life transitions (including career)
  •  Identity and self-exploration
  •  Stress Management
  •  Mindfulness
  •  Workplace wellness (e.g., compassion fatigue, burnout, vicarious trauma, organizational health)
  •  Family dynamics
  •  Relationship support
  •  Creativity blocks
  •  Communication and interpersonal skills
  •  Chronic illness, degenerative diseases (eg., cancer) and health traumas
  •  Self-esteem and body image issues
  •  Deepening overall satisfaction and reconnecting to joy
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