🌱This in-person series will highlight the changes that occur through menopause with a focus on the musculoskeletal system. Each 90 min session will include education focusing on lifestyle, breathwork, meditation, and yoga exercise. This series is best designed for women in their 40-70’s who have been inactive or are finding that they are unable to exercise as before.

🗓The series will be covered for 6 sessions  until Friday, June  24, 2022
*note- no sessions May 20th and June 3rd*
$480.00 *eligible for submission to extended health care*

Give us a call☎️ at 250-381-7473 to book today!